In the wake of the global pandemic, a lot of us found ourselves struggling with maintaining our skin’s health. From a lack of fresh air, sunlight, and routine, our skin suffered the consequences, meaning that we had to make a change quickly.
Though Nepal is a beautiful country, it’s one of deprivation, and Nepal charities are in circulation to aid the nation. However, not many people know the importance of skincare to Nepali people and in order to get glowing skin, you should follow five daily steps.
Cleansing
Firstly, you need to cleanse your face to remove oil particles and dirt that get trapped within the skin. Similarly, if you wear makeup, cleanser is effective in removing products from your pores. For effective cleansing, you should place a dab of the cleansing product in your hands and rub it well.
Next, you should softly massage the cleanser into your skin using circular motions. Finally, you should rinse your face with warm water until there is no longer reside on your skin’s surface.
Toning
After cleansing your face, you should always apply toner. Toner is often forgotten about in a skincare routine but once you see its effects, you’ll never leave it out again. The main purpose of toner is to refresh your skin without stripping it of its moisture.
Additionally, it optimizes your skin’s ability to absorb leftover moisture from any other skin treatments. If you regularly wear makeup, a toner is an imperative factor in your skincare routine. In order to apply toner, you should put a few drops onto a cotton pad and gently dab it on your skin.
Moisturizing
Once you have applied your toner, you can then go on to moisturize. Quite literally, the purpose of moisturizer is to keep your skin moist. Contrary to popular belief, it actually reduces oiliness of your skin whilst also preventing dryness.
As well as this, it assists you in concealing any acne or blemishes. For the proper application of moisturizer, you should put a few dabs of the product on your hand and spread them evenly before rubbing your face.
Hemp Seed Oil
Hemp seed oils are very common in Nepal for the purpose of moisturizing skin without blocking pores whilst balancing out oiliness. The product comes with a dropper that you use to mix the liquid with moisturizer. Once you have mixed the products together, you can then gently apply them to your face.
Lip Balm
Lip balm is the equivalent of moisturizer for the lips with the purpose of keeping lips moist. Your lips are among some of the most sensitive areas of your body and will crack and bleed when not properly hydrated. The application of lip balm is simple, all you have to do is directly apply the product to your lips.
Sun Cream
We all know that we should apply sun cream when it’s sunny outside but what a lot of people don’t know is that you should apply sun cream to your face every day. This protects you from harmful UV rays that cause skin damage, sunburn, wrinkles, leathery skin, and even cancer.
Like moisturizer, you should place a few dabs in your hands, spread it evenly, and massage it into your skin. This will make all the difference as you age, and your skin falls victim to the sun.
Conclusion
Do you have a skincare routine in place? If not, this is the best way to ensure that your skin is getting everything that it needs. In addition to the application of skincare products, you should ensure you’re well-hydrated, have a balanced diet, exercise daily, and get a certain amount of sunlight. These are all contributing factors to your skin’s health.
